We tested and evaluated meal replacement shakes and scored them on a scale of 1-5 for factors such as first impressions, easy-to-follow directions, taste, mixability, side effects, and value.

This combo makes it easy to fuel my workouts, recharge, and stay ready for the next challenge."??

Simply, meal replacement shakes are designed with the right balance of nutrients to be used as fueling, healthy meals.

The purpose of the Mayo Clinic Diet is to help you lose excess weight and find a healthy way of eating that you can sustain for a lifetime.