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General Category => General Discussion => Topic started by: VenusReda on March 04, 2026, 04:16:57 PM
Title:
The Mayo Clinic Diet: A weight-loss program for life
Post by:
VenusReda
on
March 04, 2026, 04:16:57 PM
On a VLCD, you may have as few as 800 calories a day and may lose up to 3 to 5 pounds (1.5 to 2 kg) week.
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